Sudden Infant Death Syndrome (SIDS) is a very scary term and is defined as the death of an infant under one year of age that occurs suddenly and unexpectedly without explanation. SIDS is the leading cause of death among babies between one month old and one year of age. Here we will discuss potential factors that can increase your baby’s risk for SIDS as well as the recommended practices to reduce your baby’s risk for SIDS.
Identified risk factors for SIDS include:
- Prone sleep position 
- Sleeping on a soft surface 
- Co-sleeping or bed sharing (including co-bedding of twins) 
- Maternal smoking during pregnancy 
- Second hand smoke exposure 
- Overheating 
- Limited-to-no prenatal care 
- Young maternal age or advanced maternal age 
- Preterm birth and/or low birth weight 
- Toys, loose bedding, other objects and pillows in the crib 
- Formula-fed infant 
- Male gender of the infant 
- Being African American, American Indian, or Alaskan Native 
Safe to Sleep Practices:
- Bed should be flat and mattress should be firm 
- Place infant on their back to sleep (tummy time only when awake & supervised) 
- Keep soft objects (stuffed animals) and loose bedding, blankets, pillows, etc. out of crib 
- Do not use crib bumpers 
- Infant should not be swaddled in his sleep area 
- Do not smoke or let anyone smoke around your baby 
- Baby should sleep alone in his own crib 
Learn more here! https://safetosleep.nichd.nih.gov
