What is Kangaroo Care?
This is a special way to hold your baby skin-to-skin, against your bare chest. It is called “Kangaroo Care” because this is how a baby kangaroo moves from the womb to the kangaroo pouch to grow. Skin-to-skin contact is encouraged for all babies regardless of their gestational age, and YES, dads can do it too!
There are so many benefits associated with Skin-to-Skin. To name a few…
It can help your BABY:
- Have a more stable heart rate, oxygen saturation, and respiratory rate 
- Be less stressed, which helps with digestion and growth 
- Regulate body temperature and conserve calories 
- Learn to breastfeed 
- Receive protection from infection 
- Feel loved and secure 
It can help YOU:
- Bond with your baby 
- Feel closeness with your baby 
- Feel more relaxed and calm 
- Increase your confidence in your ability to meet your baby’s needs when you hold him/her 
- Know that your baby is well cared for 
- Produce more breast milk and breastfeed longer 
What do I need to do to prepare?
- Take a shower 
- Wear a bra and shirt that opens in the front, or wear a stretchy shirt or hospital gown 
- Do not wear cologne or perfume because the smell can be too strong for your baby’s underdeveloped respiratory system 
- Known that your baby will be dressed only in a diaper and knit hat 
- Count on your baby’s nurse to help you get comfortable by finding you a comfortable chair, blankets, pillow, and privacy screen/partition. 
- Do not smoke or let anyone smoke around you. The smell lingers on your skin and clothes, and you will not be allowed to hold your baby for his/her protection and safety. 
How will I know my baby is okay?
- Your baby will be hooked up to the same monitor that he/she is currently on 
- Your baby’s temperature will be checked at regular intervals 
- You will feel/hear your baby’s breathing and other movements 
How long can I hold my baby?
The baby’s transition from lying down in bed to upright in his/her skin-to-skin position is very hard for them to do. You should plan to hold your baby this way for at least an hour so he/she can get adjusted. As long as your baby can tolerate the position, they are safe to remain in your arms until their next feeding time.