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Kangaroo Care / Skin-to-Skin

April 2, 2020

What is Kangaroo Care?

This is a special way to hold your baby skin-to-skin, against your bare chest. It is called “Kangaroo Care” because this is how a baby kangaroo moves from the womb to the kangaroo pouch to grow. Skin-to-skin contact is encouraged for all babies regardless of their gestational age, and YES, dads can do it too!

There are so many benefits associated with Skin-to-Skin. To name a few…

It can help your BABY:

  • Have a more stable heart rate, oxygen saturation, and respiratory rate

  • Be less stressed, which helps with digestion and growth

  • Regulate body temperature and conserve calories

  • Learn to breastfeed

  • Receive protection from infection

  • Feel loved and secure

It can help YOU:

  • Bond with your baby

  • Feel closeness with your baby

  • Feel more relaxed and calm

  • Increase your confidence in your ability to meet your baby’s needs when you hold him/her

  • Know that your baby is well cared for

  • Produce more breast milk and breastfeed longer

What do I need to do to prepare?

  • Take a shower

  • Wear a bra and shirt that opens in the front, or wear a stretchy shirt or hospital gown

  • Do not wear cologne or perfume because the smell can be too strong for your baby’s underdeveloped respiratory system

  • Known that your baby will be dressed only in a diaper and knit hat

  • Count on your baby’s nurse to help you get comfortable by finding you a comfortable chair, blankets, pillow, and privacy screen/partition.

  • Do not smoke or let anyone smoke around you. The smell lingers on your skin and clothes, and you will not be allowed to hold your baby for his/her protection and safety.

How will I know my baby is okay?

  • Your baby will be hooked up to the same monitor that he/she is currently on

  • Your baby’s temperature will be checked at regular intervals

  • You will feel/hear your baby’s breathing and other movements

How long can I hold my baby?

The baby’s transition from lying down in bed to upright in his/her skin-to-skin position is very hard for them to do. You should plan to hold your baby this way for at least an hour so he/she can get adjusted. As long as your baby can tolerate the position, they are safe to remain in your arms until their next feeding time.

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